Recreational Gymnastics

In all of our recreational programming, our athletes will be using the Can-Gym program. This level-based system will progress our athletes on an individual basis without pressure. We take pride in teaching all participants to the level of each person’s ability. Physical development is important, but not at the cost of a person’s mental well-being.

EDGE: E-Explore, D-Determination, G-Go for it, E-Excellence, is our motto.

Introduction

Ages: 5,6,7

Class Length: 1.5 hours

Levels: 1,2,3

Introductory program designed for athletes beginning their gymnastics journey who are ages 5-7.

Progression

Ages: 6,7,8,9

Class Length: 1.5 hours

Level: 3

Our progression program is designed for athletes who are ages 8/9 beginning their gymnastics journey, as well as younger athletes who have completed level 1 & 2.

Cutting Edge

Ages: 6,7,8,9

Class Length: 2 hours

Levels: 4+

This program is designed to challenge and advance the skill level of the athletes. All athletes have completed level 3.

Beyond Advanced

Ages: 8 & 9

Class Length: 3 hours

Levels: 5+

Invitational program designed to prepare athletes for competitive